Military readiness
Physical standards, preparation, and accountability formed the first layer of the coaching lens.
Founder, coach, portal creator
Mitchell
Mitchell is the founder of B.O.M. Fitness and creator of the B.O.M. portal, building the coaching system and the technology layer around training, nutrition, recovery, physique, and human performance.
Founder + portal creator
UF M.S. Human Performance, Fall 2026
NCCA-Accredited NASM CPT
Personal standard
tested, tracked, refined
Foundation
Built through service, pressure, and repeated execution.
Mitchell's path into fitness started through military service, physical readiness, and a long-term commitment to building a body that performs as well as it looks.
After military service, he worked as a personal trainer and found the part of coaching that still drives B.O.M. today: helping people build confidence, strength, structure, and higher standards through training.
He later spent seven years in law enforcement, then built B.O.M. as both a coaching model and a portal: a place where training, nutrition, recovery, data, and decisions can live together.
Personal training
Hands-on coaching experience shaped the ability to translate structure into confidence and execution.
Law enforcement
Seven years in a demanding profession reinforced discipline, composure, and capability under pressure.
Founder and portal creator
Mitchell created B.O.M. Fitness and is building the B.O.M. portal as the operating layer behind the coaching system.
years refining strength, physique, diet structure, supplementation, and recovery.
years in law enforcement after military service and early coaching experience.
NCCA-accredited Certified Personal Trainer through the National Academy of Sports Medicine.
Accepted into the University of Florida M.S. in Applied Physiology & Kinesiology for Fall 2026, concentration in Human Performance.
Personal testing
The system comes from testing the inputs, not guessing at them.
Mitchell has spent more than 16 years refining his own approach to training, nutrition, supplementation, recovery, and body composition. He has used different diet structures, tracked how his body responds, and used regular blood work and objective feedback to make smarter decisions while keeping long-term health in view.
That personal testing shaped both B.O.M. coaching and the B.O.M. portal: structured training, nutrition strategy, movement quality, recovery tracking, and accountability working together instead of competing for attention.
Credentials
Certified coaching, academic progression, and platform creation.
NCCA-Accredited NASM CPT
Certified Personal Trainer through the National Academy of Sports Medicine. NCCA stands for the National Commission for Certifying Agencies.
Founder and creator of the B.O.M. portal
The portal is being built by Mitchell to connect coaching decisions with workouts, splits, nutrition, recovery, check-ins, and progress data.
Fitness coaching, not medical care
Diagnosis, prescriptions, medical treatment, and lab interpretation remain with licensed medical professionals.
UF M.S. Human Performance
Accepted into the University of Florida M.S. in Applied Physiology & Kinesiology for Fall 2026, concentration in Human Performance.
Why B.O.M. exists
Better structure. Better feedback. Better decisions.
B.O.M. Fitness exists for people who want a higher level of coaching and a better system behind it: training that has a purpose, nutrition that can be adjusted, recovery that is considered, body metrics that matter, and a portal that keeps the plan honest.
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